TRAINING PHILOSOPHY

At 5280 Fitness and Sports Performance, our group training exercises create an unmatched mix of athletic movement and metabolic disturbance, resulting in quick weight loss and overall body conditioning. Our fitness programs are better and more effective than traditional cardio or weight training, and they are guaranteed to tone your entire body, flatten your stomach, and get you in awesome shape in the shortest time possible. Our classes will change your life!


COMMUNITY

Community has always been the number one thing we have focused on. We consider everyone in our facility to be part of our 5280 family. New friendships are formed, and old friendships become stronger.


DIFFERENT WORKOUTS DAILY

You will work more muscles in one workout routine than most people do in an entire week. You will tap into your body’s massive fat burning potential and ignite your metabolism. The best part about our fitness classes is that you will continue to burn calories long after you have completed your workout!