ADULT HIIT GROUP TRAINING

MONDAY & WEDNESDAY 5:00 AM, 6:00 AM, 9:00 AM, 4:30 PM, 5:30 PM, 6:30PM
TUESDAY & THURSDAY 5:00 AM, 9:00 AM, 5:00PM, 6:00PM
FRIDAY 5:00 AM, 6:00 AM, 9:00 AM 5:00PM
SATURDAY 7:00 AM, 8:00 AM
SUNDAY 8:00 AM

FITT AND FUELED

($5 Workout and pre/post drink for free)

MONDAY – FRIDAY 9:00 AM
Friday (Happy Hour) 5:00 PM
Saturday 8:00 AM

SPEED UNIVERSITY

Youth Sports Performance Classes: (Group Setting)

MONDAY & WEDNESDAY MIDDLE SCHOOL
7:30PM
TUESDAY & THURSDAY HIGH SCHOOL
7:00 PM

All Classes WILL Resume After Labor Day So Parents Can Adjust To The Upcoming School Year


Book Your Free Trial Class

SPACE RENTAL

Times vary so please contact us with a list of times that will work for you and your team.


PERSONAL TRAINING

We also offer personal training services. Please contact us to schedule a free wellness evaluation.