ADULT HIIT GROUP TRAINING

MONDAY & WEDNESDAY 5:00 AM, 6:00 AM, 9:00 AM, 4:30 PM, 5:30 PM, 6:30PM
TUESDAY & THURSDAY 5:00 AM, 9:00 AM, 5:00PM, 6:00PM
FRIDAY 5:00 AM, 6:00 AM, 9:00 AM 5:00PM
SATURDAY 7:00 AM, 8:00 AM
SUNDAY CLOSED

FITT AND FUELED

($5 Workout and pre/post smoothie for free)

MONDAY – FRIDAY 9:00 AM
Friday (Happy Hour) 5:00 PM
Saturday 8:00 AM

SPEED UNIVERSITY

Youth Sports Performance Classes: (Group Setting)

(We Shift To Our Summer Schedule on May 29th-Please See Our Summer Speed University Schedule)

Book Your Free Trial Class

SPACE RENTAL

Times vary so please contact us with a list of times that will work for you and your team.


PERSONAL TRAINING

We also offer personal training services. Please contact us to schedule a free wellness evaluation.